reset yourself
21-Day Reset
CRUSH YOUR WELLNESS GOALS and reset your body!
Welcome to the 21-day Reset phase of our program! As we officially kick off, get ready to dive into sequential instructional modules that will expertly guide you through this transformative journey. Follow the modules in the designated order to make the most of this phase. Feel free to revisit videos and materials whenever you need ongoing support in your progress.
Tracking the Right Stuff
During the Paleo Protocol, it’s my goal to help you break free from traditional diet culture. As I will mention many times, we are stepping off the scale, not thinking in terms of calories, and the only weighing or measuring we do is when we’re making a recipe.