Easiest paleo banana pancakes

So quick and simple to prepare, you can make them mid-week or make extra to reheat and eat. Simply mix ripe banana, almond butter, egg and if you want to get fancy, a little vanilla. Grain and dairy free.

Truth be told, I saw Kevin Bacon making these on TikTok. He didn’t give a specific recipe and, while he was making them, placed butter to the pan, then said it would be ok to use oil if you’re vegan (neglecting to mention the egg?) So it make me giggle. But hey, he’s Kevin Bacon. Cooking!

Yield: 10

Living Delish & Nutrish: Tina Wells

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Easiest Paleo Banana Pancakes

Prep time: 10 MinCook time: 15 MinTotal time: 25 Min

Ingredients

• 1/4 cup almond butter
• 1 medium size ripe banana, about 6-7 inch, equals about 1/4 cup
• 1 egg
• 1/2 teaspoon baking soda
• 2 Tablespoons almond or other nut milk
• 1/4 cup protein powder of choice, optional. I prefer 365 Whole Foods brand Hemp protein
• 1 Tablespoon organic ghee or avocado oil

Method

1. Add the banana, almond butter, egg, nut milk, baking soda and protein powder to a blender and blend until smooth. Scrape down sides once or twice to completely incorporate into a smooth batter.
2. Heat a skillet on medium heat, add the ghee or oil and swirl the pan to melt.
3. Pour the pancake batter into the pan in small, even amounts, allowing enough space to flip when ready.
4. When the pancakes start to develop bubbles and look browned around the edges, carefully flip and cook on the other side.
5. Serve with fresh berries and your favorite pancake toppings.

https://livingdelishandnutrish.com/recipe/easiest-paleo-banana-pancakes

©Tina Wells Luxury Brands, LLC

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